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Hey there friend! So great to meet you! My name is Heather Newman and I've been teaching ladies just like you ways to lose weight, live a healthier lifestyle, manage your morning routine, have a plan in place, get motivated to get back in the game of LOVING yourself, gain and build greater confidence, feel comfortable in your skin, minimize the signs of aging, push through body aches, eliminate bloating, beat the hormone roller coaster without drugs, get back into your sexy skinny jeans again and start to really DREAM BIG by using your "inner sparkle"! Age is just a number and we have EACH OTHER to support, lift up, encourage and really PUSH EACH OTHER to be better! Remember DONE is better than PERFECT! So let's just get a simple routine in place for you to GET STARTED! >>>
Don't have the know-how or the desire to "workout"? Let me hold your hand and show you a simple way in 10 minutes a day!
Are you NEW? Just getting started with exercise? A little intimidated? No worries! Start with my BEGINNER level
Need something NEW every month that can help you PRESS THE RESET button and stay on course with a PROVEN PLAN to keep you moving without having to spend hours at the gym?
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